Question: "What's One Health Habit You C...
Published on December 13, 2025
"What's one health habit you can't live without? (Spoiler: it's not kale.) 🤣 Share below—let's see what secrets you're hiding! #HealthHabits #WellnessTips #HealthCommunity"
Scientific References & Medical Evidence
- "Stroke prevention--medical and lifestyle measures." (2015) View study on PubMed.gov →
- "Changes in diet and lifestyle and long-term weight gain in women and men." (2011) View study on PubMed.gov →
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Written by Dr. Sarah Mitchell
Nutrition Expert & MD
"Dr. Sarah Mitchell is a board-certified nutritionist with over 15 years of experience in clinical dietetics. She specializes in metabolic health and gut microbiome research."