Mythbuster: Carbs Are The Enemy? 😂 Nope! T...
Published on December 15, 2025
Carbs are the enemy? 😂 Nope! They’re your brain’s fuel & energy boosters. Eat whole grains, fruits—stay strong. #CarbConfession #FuelYourBody #MythBusted
Scientific References & Medical Evidence
- "Fiber and prebiotics: mechanisms and health benefits." (2013) View study on PubMed.gov →
- "The low FODMAP diet: recent advances in understanding its mechanisms and efficacy in IBS." (2017) View study on PubMed.gov →
CureCurious verifies facts through peer-reviewed research.
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Written by Dr. Sarah Mitchell
Nutrition Expert & MD
"Dr. Sarah Mitchell is a board-certified nutritionist with over 15 years of experience in clinical dietetics. She specializes in metabolic health and gut microbiome research."