Motivation: Consistency Isn’T About Perfec...
Published on December 13, 2025
Consistency isn’t about perfection—it’s about showing up, every day, for the version of you that thrives on health. #SmallWins #HealthJourney #NoExcuses
Scientific References & Medical Evidence
- "A new taxonomy for describing and defining adherence to medications." (2012) View study on PubMed.gov →
- "Nutrition in Patients with Type 2 Diabetes: Present Knowledge and Remaining Challenges." (2021) View study on PubMed.gov →
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