Funfact: Did You Know? During Sleep, Yo...
Published on December 14, 2025
Did you know? During sleep, your brain's glymphatic system removes toxins linked to Alzheimer's, cleaning your mind with a nightly detox. #SleepScience #BrainHealth #Longevity
Scientific References & Medical Evidence
- "Sleep physiology, pathophysiology, and sleep hygiene." (2023) View study on PubMed.gov →
- "The Effects of Dietary Nutrition on Sleep and Sleep Disorders." (2020) View study on PubMed.gov →
CureCurious verifies facts through peer-reviewed research.
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Written by Marcus Thorne
Sleep Hygiene Specialist
"Marcus helps people overcome insomnia and optimize their circadian rhythms. He believes that deep sleep is the foundation of all health."